Adult Fitness Classes
Exercise
Tuesday and Friday, 10:30-11:30am taught by Sheryle Sage. Light chair and light chair aerobics for everyone at all
physical abilities. $2.00 per class or use punch card.
Line Dancing
Wednesday's 9-10:30am taught by Shari Cost $2.00 per class.
TOPS - Taking Off Pounds Sensibly
TOPS 539 Comstock invites you to our NEW location starting April 20.Date: Every Tuesday evening. New members are always welcome.
Time: 5:15-7:00pm
Location: Comstock Community Center
Membership fees: Dues are $26 annually plus nominal chapter fees to cover operating costs.
For more information call Sherry at 383-0312
Zumba Dance Fitness
Fridays 9:30-10:30am. Zumba is a dance fitness program created to make exercise fun. Zumba uses latine and international music.
Anyone at any physical level can do it using a chair or standing up. Uses dance moves to build strength and great for toning your body. Wear comfortable
clothing and it is recommended to wear shoes with cushion. $5 per class payable to the instructor.
Tai Chi
Mondays at 5pm. Martial arts that increases balance, strength, circulation and mental alertness.
Instructor, Ed Kehoe, is Certified by the Arthritis Foundation. Classes are $5.00 a session payable to the instructor.
Comstock Community Center Water Class
Tuesday & Thursday 10am-11am. Contact Kristi Piper
at Borgess Health and Fitness at (269) 552- 2358 to register. Cost is $38 per 8 week class.
